Brazilian Jiu-Jitsu (BJJ) is an advanced form of the Japanese Jujitsu and is predominantly a ground-fighting (Grappling) Art. One of the primary objectives for a Jiu Jitsu practitioner, is to avoid punches and kicks while attempting to clinch the opponent. Once in the clinch, the opponent's strikes are rendered some what ineffective. The BJJ practitioner will then proceed to take the fight to the ground where the power behing the opponent's strikes are diminished. Taken out of her/his attacking element, the opponents abilities are compromised.  Now the Jiu Jitsu practitioner will proceed to submit the opponent in a mulititude of different ways.  An experienced and well trained Brazilian Jiu-Jitsu practitioner will eventually take any type of opponent to the ground.


The defense techniques are all based on leverage, making it possible for the fighter to beat stronger and heavier opponents. Brazilian Jiu-Jitsu uses the opponent’s strength and force against themselves. The key is balance (known as "base") and leverage.


Jiu-Jitsu, which means gentle art, is one of the oldest forms of martial arts. It originated in India more than 2000 years B.C.  It was created by monks who could not use any type of weapons to defend their lives against barbarian attacks.  It spread through China, and eventually took root and was elaborated on in Japan becoming one of the first martial art styles. The Samurai clans in Japan adopted Jiu-Jitsu and transformed it into their own traditional style to defeat an opponent regardless if the situation was striking, throwing or grappling.


In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. As an expression of his gratitude for Gracie's assistance, Maeda taught the Brazilian's oldest son Carlos the essential secrets of the ancient martial arts technique. Carlos taught Maeda's techniques to his four brothers, and in 1925 they opened the first Jiu-Jitsu academy in Brazil. For the Gracie brothers, teaching the art was more than an occupation. It was their passion.


One of the brothers, Helio Gracie (at right), paid special interest to the use of the techniques. Helio being of small frame, light in weight (only 135 pounds), and in frail health, was 16 when he began learning Jiu-Jitsu. Being unable to participate in classes, he would sit and watch his older brother teach every day. One day when Carlos was unable to make it to class, Helio was asked to instruct. Because of his size and stature, he began to work with and adapt the basic rules of Jiu-Jitsu. He introduced the application of leverage to the art, making it possible for a smaller opponent to defeat a larger one. He began experimenting, modifying and enhancing the basic techniques to make them effective for a person regardless of his or her stature. Thus began the development of a new and more effective art - Gracie Jiu-Jitsu.


Helio's skills eventually enabled him to beat some of the world's greatest fighters. Helio's feats include the longest fight in recorded history - 3 hours and 45 minutes, nonstop - and the historic match against Masahiko Kimura, who was probably the greatest fighter Japan ever produced.


Brazilian Jiu-Jitsu is a martial art that is continuously evolving as a result of input from practitioners throughout the world. 

Brazilian Jiu-Jitsu

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